By Janine Tucker,Will Kirk,James T. Van Rensselaer
Women’s lacrosse is among the fastest-growing activities within the usa. As stick expertise advances, athleticism raises, and ideas and rules adapt, even the main skilled gamers and coaches have to preserve present on all features of the sport. Janine Tucker, head women’s lacrosse trainer on the Johns Hopkins collage, and Maryalice Yakutchik, a author and previous lacrosse participant, the following offer the final word consultant to women’s lacrosse.
Each bankruptcy presents a close rationalization of a particular ability or method, illustrated with easy-to-read educational diagrams and pictures. trainer Tucker starts with lacrosse survival skills—throwing, catching, cradling, and scooping flooring balls—and then strikes directly to extra complex recommendations, equivalent to exact checking, quick footwork, right stick and physique place, misleading capturing, and speedy dodges. Chapters on state-of-the-art offensive and protecting method, in addition to really expert abilities akin to goal-tending and the draw, gets any group able to hit the sphere.
For younger ladies who are looking to play on the university point, the concluding bankruptcy on recruiting bargains a timeline; testimony from gamers, mom and dad, and school coaches who've been in the course of the approach; and a pattern résumé.
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Extra resources for Women's Lacrosse: A Guide for Advanced Players and Coaches
Women's Lacrosse: A Guide for Advanced Players and Coaches by Janine Tucker,Will Kirk,James T. Van Rensselaer