By Xa Milne
'[Seaweed] is like dynamite - [it has] fiber, nutrition, all of the minerals, [it] aids digestion - unimaginable' Jamie Oliver
Seaweed is among the top superfoods on the earth and consuming it offers a variety of health and wellbeing advantages. From helping weight reduction to regulating blood sugar degrees, this hero factor is a wonderful resource of nutrition C, protein and iron. in truth, it's the foodstuff resource with the broadest variety of minerals, and is quickly to be had around the UK.
In The Seaweed Cookbook, seaweed specialist Xa Milne deals over seventy five scrumptious, nutritious recipes. From snacks and small plates to beverages, mains and candy treats, there is something for any time of the day, for all occasions:
- Beetroot seaweed hummus
- Salsa Verde with further umami
- Life-saver seaweed rice
- Grilled sea bass with tarragon, lemon and Shony
- Lean eco-friendly seaweed tonic smoothie
- White bean and sausage stew with Dulse aioli
- Thai beef balls with Kombu and chilli
- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic
- Damson cranachan
- Coconut, carrot and seaweed loaf
As a fit alternative for salt or because the centrepiece of your meal, incorporating seaweed into your day-by-day vitamin is easy with The Seaweed Cookbook.
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The Seaweed Cookbook by Xa Milne