By James Villepigue,Hugo Rivera
The physique Sculpting Bible for ladies, Platinum Edition is the definitive exercise routine and food advisor, up-to-date and multiplied to include:
• 21-Day exhibit exercises and detailed time-saving exercises
• Bonus dietary part together with recipes and clever supplementation
• tips and valuable details to maintain you encouraged and assist you reach
your health goals
The physique Sculpting Bible for girls, Platinum Edition comprises routines and routines plus dietary suggestions, meal plans, the interior scoop on supplementations, suggestion on retaining healthy whereas touring, and weightlifting info for youths, seniors, and expectant mothers.
The particular 14-Day physique Sculpting work out for ladies has been designed to
sculpt, slender, and develop the original contours of a woman’s physique. The exercise routine by no means remains an identical for lengthy and the results—toned hands, flat abs, tight buns, lean legs, and curves in all of the correct locations— simply carry on coming.
For video channel, on-line help and lots more and plenty extra, stopover at www.getfitnow.com.
From the exchange Paperback edition.
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Additional info for The Body Sculpting Bible for Women, Fourth Edition
The Body Sculpting Bible for Women, Fourth Edition by James Villepigue,Hugo Rivera