Download e-book for kindle: Lose Your Final 15: Dr. Ro's Plan to Eat 15 Servings A Day & by Rovenia M. Brock

By Rovenia M. Brock

ISBN-10: 1515966976

ISBN-13: 9781515966975

ISBN-10: 1623368014

ISBN-13: 9781623368012

ISBN-10: 1635650267

ISBN-13: 9781635650266

Lose 15 kilos in 15 days via consuming 15 servings of nutrition in line with day

Tired of vitamin plans that go away you hungry? able to ditch that juice cleanse? renowned health professional of dietary sciences and weight loss professional Dr. Rovenia Brock has the answer.

Dr. Ro is the food trainer who helped Sherri Shepherd of The View lose greater than forty kilos and audience of The Dr. oz. Show shed greater than five million kilos. In Lose Your ultimate 15, she unearths her best-ever application that will help you lose 15 kilos in 15 days by way of consuming 15 servings a day.

Dr. Ro's plan is split into 3 15-day stages. In every one part, you will take pleasure in 15 servings of foodstuff in keeping with day whereas studying to spot meals through their genuine serving dimension. you are going to then pick out your 15 day-by-day servings from forty five mouthwatering recipes like Black Bean Pasta with Shrimp in crimson Curry Sauce and Melon and Prosciutto Breakfast Salad with Fried Egg, all built through Dr. Ro to maintain you happy and on the right track. additionally integrated are effortless, scrumptious 15-minute foodstuff for these extra-busy days.

Beyond only a vitamin, Lose Your ultimate 15 contains 15-minute meditation courses and workout plans that healthy into any agenda. With Dr. Ro as your consultant, you are going to adventure newfound vibrancy, overall healthiness, and happiness.

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Lose Your Final 15: Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time by Rovenia M. Brock

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