Download PDF by Amber Albarda: Eet jezelf mooi, slank en gelukkig (Dutch Edition)

By Amber Albarda

ISBN-10: 9049107540

ISBN-13: 9789049107543

Slim eten, volop genieten en nooit meer diëten!

AMBER ALBARDA schreef eerder Eet jezel mooi, slank en gelukkig,het kleurrijke lijfboek voor iederen die zijn gezondheid belangrijk vindt, maar óók lekker wil leven. In dit kookboek biedt Amber de lezer praktische handvatten om haar methode succesvol te kunnen toepassen, geeft ze gaandeweg talloze essentiële gezondheidstips en trakteert ze je uiteraard op verrassend lekkere recepten. Aan de hand van bijna 70 gezonde gerechten leer je je gezondheid een impuls te geven, voel je jezelf weer energiek en healthy worden en kom je voor eens en voor altijd van je snoepverslaving af. Leer wat de eigenschappen zijn van de belangrijkste vitaminen en mineralen in je voeding, try out hoe gevoelig jouw bloedsuikerspiegel is, leer je maaltijden narrow samenstellen en vooral: geniet van Ambers overheerlijke recepten. Van ontbijt tot diners, van soepen tot snacks en schuldvrije zoete lekkernijen: met dit kookboek kun je volop gezond genieten.

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Eet jezelf mooi, slank en gelukkig (Dutch Edition) by Amber Albarda


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