By Crystal Andrus Morissette
Ever believe Like Your internal Age Doesn’t fit Your Outer One?
The Emotional Edge empowers you to stop reacting in knee-jerk ways that damage and as a substitute commence increasing your lifestyles to turn into the best expression of you possible. when you be aware of your Emotional Age, you could take any wanted steps to turn into an actual grownup so that you cease giving your strength away. You’ll learn:
--Whether you’re a father or mother, baby, or grownup ‘archetype’—take the Emotional Age Quiz and discover
--When you’re inadvertently sabotaging your self and why
--How to channel worry and anger into braveness and willingness
--How to alter your communique scale and elegance from passive or competitive to assertive, accepting, and eventually peaceful
--Methods for fine-tuning into your distinct wishes mentally, emotionally, and physically
--Ways to stay your most sensible existence with out guilt, disgrace, or blame
--And finally, tips to rewrite and re-route your dating, paintings, and bliss paths
Never think like a sufferer of situation, genetics, or your earlier back. Instead of letting your feelings get the simplest of you, now it’s time to get the simplest of them!
From the Hardcover edition.